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Cognitive Behavioural Therapy

Cognitive Behavioural Therapy

Cognitive Behavioural Therapy helps us to feel better by changing problematic thinking styles and behaviour patterns.
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Counselling and Psychotherapy

Counselling and Psychotherapy

Counselling and Psychotherapy can both be helpful if you're seeking a happier, more fulfilled and meaningful life.
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CranioSacral Therapy

CranioSacral Therapy (CST) is a light touch therapy that stimulates the nervous system and encourages the body to heal.
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Facials

A facial is one of the most popular treatments, because it is beneficial in improving skin condition and is extremely relaxing to receive.
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Homoeopathy treatment

Homoeopathy

Homoeopathy can be used to treat anything from injuries to chronic illnesses, and stimulates the body to heal itself.
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Life coaching

Life Coaching

Life coaching is an accompanied journey of self discovery, motivated by the desire to bring about positive and lasting changes in your life.
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Massage treatments

Massage

As well as being relaxing and enjoyable in itself, massage can bring relief for a range of conditions. We offer many different kinds.
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Modern stress management

Modern Stress Management

Modern Stress Management creates a unique, personal, measurable MSM programme to help you function at your best.
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Osteopathy

Osteopathy

Osteopathy is a modern form of healthcare, involving highly skilled diagnosis and treatment, supported by practical lifestyle advice.
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