Cognitive Behavioural Therapy
Cognitive Behavioural Therapy helps us to feel better by changing problematic thinking styles and behaviour patterns.
Counselling and Psychotherapy
Counselling and Psychotherapy can both be helpful if you're seeking a happier, more fulfilled and meaningful life.
CranioSacral Therapy
CranioSacral Therapy (CST) is a light touch therapy that stimulates the nervous system and encourages the body to heal.
Homoeopathy
Homoeopathy can be used to treat anything from injuries to chronic illnesses, and stimulates the body to heal itself.
Life Coaching
Life coaching is an accompanied journey of self discovery, motivated by the desire to bring about positive and lasting changes in your life.
Modern Stress Management
Modern Stress Management creates a unique, personal, measurable MSM programme to help you function at your best.
Osteopathy
Osteopathy is a modern form of healthcare, involving highly skilled diagnosis and treatment, supported by practical lifestyle advice.